Umami Oden
Packaged product Meals and Dishes Kibun
Umami Oden contains 30 kcal per 100 g. A serving, 430 g (430 g) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.2 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.4 mg | 13% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 56.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.23 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.35 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium465 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kibun
- Barcode
- 0854735006086
- Quantity
- 60.64 oz
- Label serving
- 430 g
- Category
- Hotpots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, BOILED EGG, DAIKON RADISH, KONJAC, SURIMI (POLLOCK AND/OR THREADFIN BREAM AND/OR YELLOWFIN GOATFISH, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE), SALT, MODIFIED TAPIOCA STARCH, SORBITOL, SOY SAUCE(WATER, SOY, WHEAT, SALT), MONOSODIUM GLUTAMATE, GLUCOSE SYRUP, KELP, POTATO STARCH, WHEAT GLUTEN, DEFATTED SOYBEAN, SOYBEAN OIL, BONITO EXTRACT, KELP EXTRACT, GLUCOSE, ISOLATED SOY PROTEIN, SUGAR, HYDROLYZED VEGETABLE PROTEIN, VEGETABLE SOUP STOCK, DISODIUM INOSINATE, DRIED BONITO EXTRACT, CITRIC ACID, SOY LECITHIN. CONTAINS: EGG, FISH (POLLOCK, THREADFIN BREAM, YELLOWFIN GOATFISH), SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltGlucose syrupSugar
Frequently asked questions
How many calories are in Umami Oden?
100 g of Umami Oden has 30 kcal. Serving, 430 g (430 g): about 130 kcal.
How much protein is in Umami Oden?
Umami Oden contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 430 g (430 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Umami Oden?
Umami Oden has 3 g of total carbohydrates per 100 g, including 0.23 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Umami Oden?
Umami Oden contains 1.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Umami Oden?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854735006086. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.