Ultimate Wave Garlic Bread Crisps
Packaged product Snacks Heartland
Ultimate Wave Garlic Bread Crisps contains 213 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 213 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 2.5 g | 5% |
| Potassium L | 536 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.9 g)
- Fat12.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat9.9 gin the top quarter of snacks (median 3.6 g)
- Sodium154 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Shredded Duck Hoisin Iceland | 213 | 12.9 g | 24.1 g | 7 g |
| Pretzel Wheat Bagel Dear Coffee & Bakery | 213 | 6.8 g | 43.7 g | 0.9 g |
| Crispy chicken Don pollo | 213 | 16 g | 12 g | 11 g |
| Crispy Chiken Breast Iceland | 213 | 14.1 g | 16.5 g | 9.8 g |
| Aiguillette cabillaud facon fish and chips Cité marine | 213 | 13.1 g | 13.3 g | 11.7 g |
| Pigolatas Chipolatas Powters | 213 | 14.4 g | 6.1 g | 14.8 g |
| Aiguillettes de Cabillaud MSC* FISH & CHIPS Carrefour | 213 | 13 g | 13 g | 12 g |
| Aiguillettes de cabillaud façon fish and chips Lidl | 213 | 13.1 g | 13.7 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Wave Garlic Bread Crisps?
100 g of Ultimate Wave Garlic Bread Crisps has 213 kcal. Serving, 1 portion, 100 g (100 g): about 213 kcal.
How much protein is in Ultimate Wave Garlic Bread Crisps?
Ultimate Wave Garlic Bread Crisps contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Ultimate Wave Garlic Bread Crisps?
Ultimate Wave Garlic Bread Crisps has 23 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ultimate Wave Garlic Bread Crisps?
Ultimate Wave Garlic Bread Crisps contains 12.4 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
What vitamins and minerals does Ultimate Wave Garlic Bread Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ultimate Wave Garlic Bread Crisps?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907464138. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.