Ultimate Sauce

Packaged product Soups and Sauces M&M

Ultimate Sauce contains 533 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 160 kcal.

Roughly 82% of its calories come from fat, with 17% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
0.67 gprotein
23.3 gcarbohydrates
50 gfat
160kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 50 g 64%
Saturated fat L 6.7 g 33%
Trans fat L 0.33 g
Cholesterol L 16.7 mg 6%
Sodium L 567 mg 25%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 23.3 g
Protein L 0.67 g 1%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 17%Fat: 82%533kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 17%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium1%Calcium0%

Nutritional insights

  • Protein0.67 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars23.3 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat50 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.79 g)
  • Sodium567 mgabove the median for soups and sauces (median 417 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815022269
Label serving
1 portion (30 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Sauce?

100 g of Ultimate Sauce has 533 kcal. Serving, 1 portion, 30 ml (30 g): about 160 kcal.

How much protein is in Ultimate Sauce?

Ultimate Sauce contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 30 ml (30 g). About 0.5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Ultimate Sauce?

Ultimate Sauce has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Sauce?

Ultimate Sauce contains 50 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Ultimate Sauce?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815022269. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.