Ultimate Plant-Based Chick’n Tenders

Packaged product Other Foods Gardein

Ultimate Plant-Based Chick’n Tenders contains 228 kcal per 100 g. A serving, 2 pieces, 101 g (101 g) provides about 230 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
14.9 gprotein
18.8 gcarbohydrates
9.9 gfat
230kcal in serving, 2 pieces, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 9.9 g 13%
Saturated fat L 0.99 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 624 mg 27%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.99 g 4%
Total sugars L 0.99 g
Added sugars L 0 g 0%
Protein L 14.9 g 30%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 34%Fat: 40%228kcal / 100 g
  • Protein 27%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein14.9 gabove the median for other foods (median 7.4 g)
  • Fiber0.99 gbelow the median for other foods (median 1.8 g)
  • Sugars0.99 gbelow the median for other foods (median 3.2 g)
  • Fat9.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.99 gbelow the median for other foods (median 2 g)
  • Sodium624 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gardein
Barcode
0842234002500
Label serving
2 pieces (101 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842234002500. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultimate Plant-Based Chick’n Tenders?

100 g of Ultimate Plant-Based Chick’n Tenders has 228 kcal. Serving, 2 pieces, 101 g (101 g): about 230 kcal.

Is Ultimate Plant-Based Chick’n Tenders high in protein?

Ultimate Plant-Based Chick’n Tenders contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 2 pieces, 101 g (101 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ultimate Plant-Based Chick’n Tenders?

Ultimate Plant-Based Chick’n Tenders has 18.8 g of total carbohydrates per 100 g, including 0.99 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Plant-Based Chick’n Tenders?

Ultimate Plant-Based Chick’n Tenders contains 9.9 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).

What vitamins and minerals does Ultimate Plant-Based Chick’n Tenders contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultimate Plant-Based Chick’n Tenders?

100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.