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Ultimate Mash Up Mix

Packaged product Other Foods Market Lane

Ultimate Mash Up Mix contains 504 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 151 kcal.

Roughly 49% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
11.8 gprotein
51.6 gcarbohydrates
27.3 gfat
151kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 27.3 g 35%
Saturated fat L 9.7 g 48%
Sodium L 320 mg 14%
Total carbohydrates L 51.6 g 19%
Dietary fiber not reported
Total sugars L 38 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 41%Fat: 49%504kcal / 100 g
  • Protein 9%
  • Carbohydrates 41%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Sugars38 gin the top quarter of other foods (median 3.2 g)
  • Fat27.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.7 gin the top quarter of other foods (median 2 g)
  • Sodium320 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Lane
Barcode
9324306013092
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9324306013092. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultimate Mash Up Mix?

100 g of Ultimate Mash Up Mix has 504 kcal. Serving, 1 serving, 30 g (30 g): about 151 kcal.

Is Ultimate Mash Up Mix high in protein?

Ultimate Mash Up Mix contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ultimate Mash Up Mix?

Ultimate Mash Up Mix has 51.6 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Mash Up Mix?

Ultimate Mash Up Mix contains 27.3 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Ultimate Mash Up Mix?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.