Ultimate g/f dipped cookies

Packaged product Soups and Sauces Coles

Ultimate g/f dipped cookies contains 117 kcal per 100 g. A serving, 22.0 g (22 g) provides about 26 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ultimate g/f dipped cookies by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
1.1 gprotein
12.7 gcarbohydrates
6.7 gfat
26kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 8.2 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%117kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars8.2 gabove the median for soups and sauces (median 3.8 g)
  • Fat6.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4.5 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645369013
Label serving
22.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Dill Pickle Ranch Yogurt Dressing & Dip Bolthouse Farms 117 3.3 g 10 g 8.3 g
Sauce sésame P.f. Chang’s 117 1.3 g 20 g 3.3 g
Quinoa sauce légumes Chef Quinoa 117 2.7 g 10.6 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645369013. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.

Last updated: . Source description: "Ultimate g/f dipped cookies". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultimate g/f dipped cookies?

100 g of Ultimate g/f dipped cookies has 117 kcal. Serving, 22.0 g (22 g): about 26 kcal.

How much protein is in Ultimate g/f dipped cookies?

Ultimate g/f dipped cookies contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.24 g in serving, 22.0 g (22 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Ultimate g/f dipped cookies?

Ultimate g/f dipped cookies has 12.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate g/f dipped cookies?

Ultimate g/f dipped cookies contains 6.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.