Ukrainian Borscht

Packaged product Other Foods EuroGoods

Ukrainian Borscht contains 38 kcal per 100 g. A serving, 0.25 pot, 180 ml (180 g) provides about 69 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,065% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
1.1 gprotein
5.4 gcarbohydrates
1.1 gfat
69kcal in serving, 0.25 pot, 180 ml (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38.3 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.083 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 1.1 g 2%
Vitamin D L 0 µg0%
Calcium L 19.4 mg1%
Iron L 192 mg1,065%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 28%38kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,065%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.083 gin the lowest quarter of other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EuroGoods
Barcode
0628942344152
Label serving
0.25 pot (180 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crème d’asperges aux éclats de Morilles Liebig 38 0.73 g 4.3 g 1.9 g
Suco de laranja Pequeno Natural One 38 0.23 g 9.3 g 0 g
Molho De Tomate Bolonhesa Pomarola Sabores Sachê 300g POMAROLA 38 2.7 g 5.5 g 0.5 g
Borscht Legk’s European Classic 38 1.1 g 5.4 g 1.1 g
Hearts Of Palm Cut Crown Supreme 38 1.7 g 5 g 0 g
Jumbo Julienne Witte Kool & Wortel Mix 150 g JUMBO 38 1 g 6.1 g 0.43 g
もずく 純玄米黒酢 沖栄フーズ 38 0.83 g 8.7 g 0.17 g
ソパ・デ・アホ ガーリックスープ カルディ 38 1.2 g 5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942344152. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ukrainian Borscht?

100 g of Ukrainian Borscht has 38 kcal. Serving, 0.25 pot, 180 ml (180 g): about 69 kcal.

How much protein is in Ukrainian Borscht?

Ukrainian Borscht contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.9 g in serving, 0.25 pot, 180 ml (180 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Ukrainian Borscht?

Ukrainian Borscht has 5.4 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ukrainian Borscht?

Ukrainian Borscht contains 1.1 g of fat per 100 g, of which 0.083 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Ukrainian Borscht contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,065% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ukrainian Borscht?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.