UHT Coconut Cream 24%
Packaged product Dairy and Eggs Kara
UHT Coconut Cream 24% contains 188 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 188 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
100 g provides 33% of the Daily Value for manganese, 24% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 16.5 g | 82% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 14 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 95.9 mg | 8% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.77 mg | 33% |
| Selenium L | 3 µg | 5% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of dairy and eggs (median 1.3 g)
- Fiber0.57 gabove the median for dairy and eggs (median 0 g)
- Sugars2.1 gabove the median for dairy and eggs (median 1.7 g)
- Fat18.4 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat16.5 gin the top quarter of dairy and eggs (median 15 g)
- Sodium30 mgabove the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8886303211006
- Quantity
- 1 l
- Label serving
- 1 portion (100 g)
- Category
- Coconut milks and creams
- Packaging
- en:12pkt-ctn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Coconut Cream (99.9%), Stabilizers (Xanthan Gum E415, Guar Gum E412, Carrageenan E407)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Unsweetened Coconut Milk Laura Lynn | 188 | 0 g | 5 g | 17.5 g |
| Premium Coconut Milk Marion's Kitchen | 188 | 1.3 g | 3.8 g | 18.8 g |
| Unsweetened coconut milk Stater Bros | 188 | 1.3 g | 6.3 g | 17.5 g |
| Organic Unsweetened Coconut Milk All Market Inc. | 188 | 1.3 g | 2.5 g | 20 g |
| Coconut milk Jolly | 188 | 1.3 g | 6.3 g | 17.5 g |
| Coconut Milk chaokoh | 188 | 2.5 g | 2.5 g | 18.8 g |
| Kokosmilch Taste of Asia Thailand | 189 | 2 g | 3.1 g | 18.7 g |
| 2x Kokosnussmilch Satori | 189 | 1.1 g | 2.4 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UHT Coconut Cream 24%?
100 g of UHT Coconut Cream 24% has 188 kcal. Serving, 1 portion, 100 g (100 g): about 188 kcal.
How much protein is in UHT Coconut Cream 24%?
UHT Coconut Cream 24% contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.3 g).
How many carbs are in UHT Coconut Cream 24%?
UHT Coconut Cream 24% has 3.4 g of total carbohydrates per 100 g, including 0.57 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UHT Coconut Cream 24%?
UHT Coconut Cream 24% contains 18.4 g of fat per 100 g, of which 16.5 g is saturated (82% of the Daily Value).
What vitamins and minerals does UHT Coconut Cream 24% contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (24% DV), iron (18% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in UHT Coconut Cream 24%?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886303211006. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.