Ube Ensaymada
Packaged product Other Foods Goldilocks
Ube Ensaymada contains 307 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 460 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 17.3 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars17.3 gin the top quarter of other foods (median 3.4 g)
- Fat8.7 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium307 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldilocks
- Barcode
- 0636261163804
- Label serving
- 1 portion (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flapjacksi Idk | 307 | 7.7 g | 36.7 g | 14.3 g |
| Vinaigre balsamique de modène vieilli Redoro | 307 | 0 g | 66.7 g | 0 g |
| Eierkoek Jumbo | 307 | 8 g | 59.3 g | 3.3 g |
| High Protein Twin Bar Reflex | 307 | 33.3 g | 33.3 g | 7.3 g |
| Vitallean PHARMANUTRI | 307 | 44 g | 44.7 g | 1.7 g |
| White bloomer Poli Deli | 307 | 7.7 g | 60 g | 2.3 g |
| Rosemary Focaccia Front Street Bakery | 307 | 8 g | 48 g | 9.3 g |
| Paneer Tikka Samosa Swad | 307 | 9.3 g | 29.3 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ube Ensaymada?
100 g of Ube Ensaymada has 307 kcal. Serving, 1 portion, 150 g (150 g): about 460 kcal.
How much protein is in Ube Ensaymada?
Ube Ensaymada contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 portion, 150 g (150 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Ube Ensaymada?
Ube Ensaymada has 48 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ube Ensaymada?
Ube Ensaymada contains 8.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Ube Ensaymada?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636261163804. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.