Ube bread

Packaged product Bread and Baked Goods Love’s

Ube bread contains 317 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
9.8 gprotein
56.1 gcarbohydrates
6.1 gfat
130kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 12.2 mg 4%
Sodium L 220 mg 10%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 14.6 g
Added sugars L 14.6 g 29%
Protein L 9.8 g 20%
Vitamin D L 0 µg0%
Calcium L 41.5 mg3%
Iron L 2.4 mg14%
Potassium L 102 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 17%317kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars14.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.1 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.5 g)
  • Sodium220 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0 g

Product details

Brand
Love’s
Barcode
0072220011708
Label serving
1 slice (41 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Multigrain Bread Bread and Beyond 317 9.4 g 57.1 g 5.5 g
Tesco Apple Turnover 2 Pack Tesco 317 4.3 g 38.6 g 15.7 g
Bacon And Cheese Roll Baked Provisions 317 10.8 g 31.5 g 16.4 g
Sesame Seed Bagels Food Lion 317 9.5 g 55.6 g 6.4 g
Garlic And Herb Breaded Prawns Let's Party Aldi 317 11.8 g 27.1 g 17.2 g
bagel wonder bagel 317 11.8 g 62.3 g 2.9 g
Blueberry Oat Muffin (Vegan) Wegmans 317 5.3 g 52 g 9.7 g
Flour Tortilla Las 4 Hermanas 317 5.9 g 52.9 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ube bread?

100 g of Ube bread has 317 kcal. Serving, 1 slice, 41 g (41 g): about 130 kcal.

How much protein is in Ube bread?

Ube bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 41 g (41 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Ube bread?

Ube bread has 56.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ube bread?

Ube bread contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Ube bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ube bread?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072220011708. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.