U Know Me Mashmallow With Chocolate Granules

Packaged product Sweets and Desserts Que

U Know Me Mashmallow With Chocolate Granules contains 407 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 407 kcal.

Roughly 77% of its calories come from carbohydrates, with 20% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
3.2 gprotein
77.9 gcarbohydrates
8.8 gfat
407kcal in serving, 1 tsp, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.8 g 11%
Saturated fat L 5.2 g 26%
Sodium L 98 mg 4%
Total carbohydrates L 77.9 g 28%
Dietary fiber L 1.4 g 5%
Total sugars L 50 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 77%Fat: 20%407kcal / 100 g
  • Protein 3%
  • Carbohydrates 77%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat8.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium98 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Que
Barcode
8682718457110
Label serving
1 tsp (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8682718457110. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in U Know Me Mashmallow With Chocolate Granules?

100 g of U Know Me Mashmallow With Chocolate Granules has 407 kcal. Serving, 1 tsp, 100 g (100 g): about 407 kcal.

How much protein is in U Know Me Mashmallow With Chocolate Granules?

U Know Me Mashmallow With Chocolate Granules contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 tsp, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in U Know Me Mashmallow With Chocolate Granules?

U Know Me Mashmallow With Chocolate Granules has 77.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in U Know Me Mashmallow With Chocolate Granules?

U Know Me Mashmallow With Chocolate Granules contains 8.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in U Know Me Mashmallow With Chocolate Granules?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.