Tzatziki Sauce
Packaged product Soups and Sauces Roundy's
Data check: the calories do not match the protein, carbohydrate and fat values and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Tzatziki Sauce contains 107 kcal per 100 g. A serving, 28 g (28 g) provides about 30 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium411 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 107 kcal |
| Protein | 12.7 g | 3.6 g |
| Carbohydrates | 25.5 g | 7.1 g |
| Fat | 6.4 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.5 mg | 411 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150940290
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Soups and Sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK), CUCUMBER, SOUR CREAM [CULTURED SKIM MILK, CREAM, STABILIZER (GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM), POTASSIUM SORBATE], GARLI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peppercorn sauce Waitrose | 107 | 2.2 g | 6.3 g | 8.1 g |
| Butter Chicken Sauce Taste of India | 107 | 1.3 g | 9 g | 6.5 g |
| Imitation Scallop Meat Stick (Charred Soy Sauce Flavour) Lawson | 107 | 12.7 g | 11.6 g | 1.1 g |
| Tzatziki Greek Yogurt Dip Boar’s Head | 107 | 3.6 g | 3.6 g | 7.1 g |
| Seasoned Broth With Birria Del Real | 107 | 12.9 g | 1.4 g | 5.7 g |
| Sirloin Steak Tips With Mushroom Gravy Park Street Deli | 107 | 15 g | 1.4 g | 5 g |
| Autruche, sauce agrumes Saveurs forestières | 107 | 17 g | 6.1 g | 1.6 g |
| Sweet and Sour Cooking Sauce Blue Dragon | 107 | 0.5 g | 23.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki Sauce?
100 g of Tzatziki Sauce has 107 kcal. Serving, 28 g (28 g): about 30 kcal.
How much protein is in Tzatziki Sauce?
Tzatziki Sauce contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Tzatziki Sauce?
Tzatziki Sauce has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tzatziki Sauce?
Tzatziki Sauce contains 1.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Tzatziki Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki Sauce?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892162. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011150940290. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 60/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.