Tzatziki ou Lamb & Chicken Koftas
Packaged product Soups and Sauces Marks & Spencer
Tzatziki ou Lamb & Chicken Koftas contains 120 kcal per 100 g.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.8 gbelow the median for soups and sauces (median 4 g)
- Fat9.9 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 44649135
- Category
- groceries
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habanero-Dip Pepper-King | 120 | 1.5 g | 20.5 g | 3.2 g |
| Tony packo's, ketchup, sweet hot Tony Packo's | 120 | 0 g | 26.7 g | 0 g |
| Moutarde aux épices de Noël Alélor | 120 | 5.5 g | 9.3 g | 6.7 g |
| Salsa wok especial Tiger Khan | 120 | 0 g | 31 g | 0 g |
| Essigzubereitung mit Fruchtmark REWE Feine Welt | 120 | 1.5 g | 25 g | 0 g |
| gluten free light soy sauce Lee Kum Kee | 120 | 7.1 g | 23 g | 0.5 g |
| Original Teriyaki Marinade Or Stir Shirakiki | 120 | 0 g | 32 g | 0 g |
| Ketchup bio Le Cabanon | 120 | 1.1 g | 27.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 44649135. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.