How many calories are in Tzatziki Greek Yogurt Dip?

100 g of Tzatziki Greek Yogurt Dip has 107 kcal. Serving, 2 tbsp, 28 g (28 g): about 30 kcal.

How much protein is in Tzatziki Greek Yogurt Dip?

Tzatziki Greek Yogurt Dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Tzatziki Greek Yogurt Dip?

Tzatziki Greek Yogurt Dip has 3.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki Greek Yogurt Dip?

Tzatziki Greek Yogurt Dip contains 7.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Tzatziki Greek Yogurt Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (76% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tzatziki Greek Yogurt Dip?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tzatziki Greek Yogurt Dip

Packaged product Soups and Sauces Boar’s Head

Tzatziki Greek Yogurt Dip contains 107 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 30 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 76% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g

3.6 gprotein

3.6 gcarbohydrates

7.1 gfat

30kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	7.1 g	9%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Sodium L	446 mg	19%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%
Potassium L	3,570 mg	76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 15%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for soups and sauces (median 2.2 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat7.1 gabove the median for soups and sauces (median 2.9 g)
Saturated fat5.4 gin the top quarter of soups and sauces (median 0.8 g)
Sodium446 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: Boar’s Head
Barcode: 01162608
Label serving: 2 tbsp (28 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01162608. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.