Tzatziki
Packaged product Soups and Sauces Elysian
Tzatziki contains 95 kcal per 100 g. A serving, 40.0 g (40 g) provides about 38 kcal.
Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 139 kcal per 100 g across 126 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the top quarter of soups and sauces (median 4.1 g)
- Fat4.8 gin the lowest quarter of soups and sauces (median 10.8 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elysian
- Barcode
- 9421010640115
- Label serving
- 40.0 g
- Category
- Tzatzikis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tzatziki dip & spread Chris' | 94 | 4.6 g | 7.1 g | 5.3 g |
| Tzatziki Spar | 93 | 5.8 g | 5.5 g | 5.3 g |
| Tzatziki Gastronomia Toscana | 92 | 4.9 g | 3.4 g | 6.5 g |
| Tzatziki Fratelli Tempestini | 92 | 4.9 g | 3.4 g | 6.5 g |
| Zaziki Milbona | 100 | 4 g | 5.5 g | 6.9 g |
| Classic Tzatziki Dip Coles | 90 | 4.8 g | 9.6 g | 3.2 g |
| Tzatziki Greek Yogurt Dip Private Selection | 89 | 7.1 g | 7.1 g | 7.1 g |
| Zaziki Milram | 103 | 5.9 g | 4.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 95 kcal. Serving, 40.0 g (40 g): about 38 kcal.
How much protein is in Tzatziki?
Tzatziki contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 40.0 g (40 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4.1 g).
How many carbs are in Tzatziki?
Tzatziki has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 4.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421010640115. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.