Two Turkey Sandwich
Packaged product Meals and Dishes Dietz and Watson
Two Turkey Sandwich contains 192 kcal per 100 g. A serving, 1.0 z, 271.0 g (271 g) provides about 520 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 611% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 110 mg | 611% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat5.5 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium424 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz and Watson
- Barcode
- 0840152490027
- Label serving
- 1.0 z (271.0 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Sushi Sushi Gourmet | 192 | 6.8 g | 20 g | 5.3 g |
| Hamburger de curcan Peneș | 192 | 16.2 g | 1.7 g | 13.4 g |
| Pizza bolognese Casa Morando | 192 | 7.8 g | 26 g | 5.9 g |
| Wholemeal Round Rolls Baked & Co | 192 | 6.5 g | 32 g | 3.9 g |
| Turkey Fig Baguette Sandwich Overt | 192 | 12.5 g | 22.5 g | 6.7 g |
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| Sandwich poulet rôti E.Leclerc | 192 | 13 g | 26 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Turkey Sandwich?
100 g of Two Turkey Sandwich has 192 kcal. Serving, 1.0 z, 271.0 g (271 g): about 520 kcal.
Is Two Turkey Sandwich high in protein?
Two Turkey Sandwich contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 42 g in serving, 1.0 z, 271.0 g (271 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Two Turkey Sandwich?
Two Turkey Sandwich has 19.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two Turkey Sandwich?
Two Turkey Sandwich contains 5.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Two Turkey Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (611% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two Turkey Sandwich?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840152490027. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.