Two Reduced Fat Milk
Packaged product Dairy and Eggs Darigold
Two Reduced Fat Milk contains 54 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 130 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars5 gabove the median for dairy and eggs (median 3.9 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium54.2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54.2 kcal | 54.2 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | n/a | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54.2 mg | 54.2 mg |
Product details
- Brand
- Darigold
- Barcode
- 0026400290001
- Quantity
- 240 ml
- Label serving
- 1 serving (240 ml)
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat milk Stop & Shop | 54 | 3.3 g | 5 g | 2.1 g |
| 2% Milk Borden | 54 | 3.3 g | 5 g | 2.1 g |
| 2% milk Andersen Dairy | 54 | 3.3 g | 5.4 g | 2.1 g |
| 2% Milk Hood | 54 | 3.3 g | 5.4 g | 2.1 g |
| Reduced Fat Milk 365 Whole Foods Market | 54 | 3.8 g | 5.4 g | 2.1 g |
| Sassy cow creamery 1% low-fat milk Sassy cow | 54 | 3.3 g | 5.4 g | 2.1 g |
| Milk Arethusa | 54 | 3.3 g | 5.4 g | 2.1 g |
| Lactose Free 2% Milk Friendly Farms (Aldi) | 54 | 3.3 g | 5.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Reduced Fat Milk?
100 g of Two Reduced Fat Milk has 54 kcal. Serving, 1 serving, 240 ml (240 g): about 130 kcal.
How much protein is in Two Reduced Fat Milk?
Two Reduced Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Two Reduced Fat Milk?
Two Reduced Fat Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in Two Reduced Fat Milk?
Two Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Two Reduced Fat Milk?
100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757443. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0026400290001. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.