Two-bite Banana Mini muffins
Packaged product Bread and Baked Goods Two-bite
Two-bite Banana Mini muffins contains 393 kcal per 100 g. A serving, 5 muffins, 122 g (122 g) provides about 479 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.7 g | 18% |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 28.7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 24.6 µg | 3% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 98.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.82 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars28.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium320 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-bite
- Barcode
- 0770981251035
- Label serving
- 5 muffins (122 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Ripples Ranch Clancy's | 393 | 7.1 g | 78.6 g | 7.1 g |
| Vanilla Iced Cinnamon Roll Private Selection | 393 | 3.6 g | 69.6 g | 10.7 g |
| Salami, Cheese & Crackers SNACKERS MARKET | 393 | 22.2 g | 17.4 g | 26 g |
| Lemon Poppy Seed Muffins Publix | 393 | 5.4 g | 46.4 g | 20.5 g |
| Cherry Bakewell Muffin Morrisons The Best | 393 | 3.6 g | 58.9 g | 15.7 g |
| Artisan Rosemary Crackers Roots & Branches | 393 | 7.1 g | 57.1 g | 14.3 g |
| Lemon Poppyseed Mini Muffins Publix | 393 | 5.4 g | 46.4 g | 20.5 g |
| Cracker Barrel Black Ribbon Slices Cracker Barrel | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two-bite Banana Mini muffins?
100 g of Two-bite Banana Mini muffins has 393 kcal. Serving, 5 muffins, 122 g (122 g): about 479 kcal.
How much protein is in Two-bite Banana Mini muffins?
Two-bite Banana Mini muffins contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 5 muffins, 122 g (122 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Two-bite Banana Mini muffins?
Two-bite Banana Mini muffins has 51.6 g of total carbohydrates per 100 g, including 0.82 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two-bite Banana Mini muffins?
Two-bite Banana Mini muffins contains 18 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Two-bite Banana Mini muffins?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981251035. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.