Twists soft drink mix ice blue raspberry lemonade unsweetened

Packaged product Beverages Kool-Aid

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Twists soft drink mix ice blue raspberry lemonade unsweetened contains 0 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 513% of the Daily Value for Vitamin C and 118% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Twists soft drink mix ice blue raspberry lemonade unsweetened by Kool-Aid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
76.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 769 mg 33%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 462 mg513%
Vitamin D L 0 µg0%
Calcium L 1,540 mg118%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%0kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C513%Calcium118%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium769 mgin the top quarter of beverages (median 33.8 mg)

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal0 kcal
Protein 0 g0 g
Carbohydrates 76.9 g76.9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 769 mg769 mg

Product details

Brand
Kool-Aid
Barcode
0043000955475
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

citric acid, calcium phosphate, maltodextrin, sodium citrate, contains less than 2% of modified cornstarch, ascorbic acid (vitamin c), natural and artificial flavor, artificial color, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679034. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0043000955475. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twists soft drink mix ice blue raspberry lemonade unsweetened?

100 g of Twists soft drink mix ice blue raspberry lemonade unsweetened has 0 kcal.

How much protein is in Twists soft drink mix ice blue raspberry lemonade unsweetened?

Twists soft drink mix ice blue raspberry lemonade unsweetened contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Twists soft drink mix ice blue raspberry lemonade unsweetened?

Twists soft drink mix ice blue raspberry lemonade unsweetened has 76.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Twists soft drink mix ice blue raspberry lemonade unsweetened?

Twists soft drink mix ice blue raspberry lemonade unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Twists soft drink mix ice blue raspberry lemonade unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (513% DV) and calcium (118% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twists soft drink mix ice blue raspberry lemonade unsweetened?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.