Twists assorted flavors licorice candy
Packaged product Sweets and Desserts Sour Punch
Twists assorted flavors licorice candy contains 400 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars46.7 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat1.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium17 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 86.7 g | 86.7 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | n/a | 3.3 g |
| Sugars | 46.7 g | 46.7 g |
| Sodium | n/a | 17 mg |
Product details
- Brand
- Sour Punch
- Barcode
- 0041364084862
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Honeybun Dutchess | 400 | 6 g | 52 g | 18 g |
| Party Cake Simple joys bakery | 400 | 4 g | 54 g | 19 g |
| multigrain rice cakes Schnucks | 400 | 10 g | 80 g | 0 g |
| Very Berry Cupcake Nature’s Flair | 400 | 3.6 g | 54.5 g | 20 g |
| Complete Protein Chocolate Plantfusion | 400 | 70 g | 6.7 g | 10 g |
| Oats & honey Simply Nature | 400 | 7.3 g | 65.5 g | 14.5 g |
| Powdered sugar Simple Truth Organic | 400 | 0 g | 100 g | 0 g |
| Real Honey Mustard Thumann's | 400 | 0 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673614. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041364084862. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.