Twisters choco Coco
Packaged product Other Foods HEB
Twisters choco Coco contains 462 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 38.5 g | |
| Protein L | 3.9 g | 8% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 6.9 g)
- Fiber3.9 gabove the median for other foods (median 1.8 g)
- Sugars38.5 gin the top quarter of other foods (median 3.5 g)
- Fat19.2 gabove the median for other foods (median 6.4 g)
- Saturated fat7.7 gin the top quarter of other foods (median 1.9 g)
- Sodium519 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0004400000116
- Label serving
- 2 cookies (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini poppadoms Sainsburys | 462 | 18.7 g | 42.1 g | 22.8 g |
| Oozoes Liwayway Food South Africa (PTY) Ltd. | 462 | 8 g | 63 g | 19.4 g |
| Palets au citron Les Saveurs Du Clavon | 462 | 7.2 g | 69 g | 17 g |
| Alliance de bloc de foie gras de canard Maison Occitane | 462 | 4 g | 6.7 g | 46 g |
| Mélange de noix Quaker | 462 | 8.5 g | 57 g | 19 g |
| Almendras rellenas de crema de cacao Hiper Dino | 462 | 7 g | 65 g | 18 g |
| La Madeleine chocolat au lait Bonne Maman | 462 | 6.1 g | 48 g | 27 g |
| Seven Layer Bites Marketside | 462 | 3.9 g | 53.8 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisters choco Coco?
100 g of Twisters choco Coco has 462 kcal. Serving, 2 cookies, 26 g (26 g): about 120 kcal.
How much protein is in Twisters choco Coco?
Twisters choco Coco contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Twisters choco Coco?
Twisters choco Coco has 73.1 g of total carbohydrates per 100 g, including 3.9 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisters choco Coco?
Twisters choco Coco contains 19.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Twisters choco Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twisters choco Coco?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004400000116. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.