Twisted fruit ropes strawberry banana
Packaged product Sweets and Desserts Simply Balanced
Twisted fruit ropes strawberry banana contains 333 kcal per 100 g. A serving, 1 rope, 18 g (18 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 37% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 66.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 33.3 mg | 37% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83.3 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 66.7 g | 66.7 g |
| Sodium | 56 mg | 56 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239031421
- Label serving
- 1 ROPE (18 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree concentrate, apple juice concentrate, contains 2% or less of: banana puree, natural flavor, strawberry juice concentrate, citrus pectin, lemon juice concentrate, citric acid, ascorbic acid (vitamin c), vegetable juice (carrot, cabbage) for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Blueberry Pomegranate Fruit Twists O Organics | 333 | 0 g | 83.3 g | 0 g |
| Lemon, lime, orange & strawberry fun miniature marshmallows, lemon, lime, orange & strawberry Hy-Vee | 333 | 3.3 g | 80 g | 0 g |
| Gummy Noodles Soft Candy Mix Raindrops | 333 | 3.3 g | 80 g | 1.7 g |
| Sour Licorice With A Candy Shell Flavored Sourrageous Drops, Sour Licorice With A Candy Shell Wiley wallaby | 333 | 0 g | 76.7 g | 0 g |
| Miniature Marshmallows Hy-Vee | 333 | 3.3 g | 80 g | 0 g |
| Stevie the snake sweet fruit chews Sweet Corner | 333 | 0 g | 82.7 g | 0.2 g |
| Treasure Treats, Spice Drops Everson Distributing Co. Inc. | 333 | 0 g | 83.3 g | 0 g |
| Sour Neon Worms Sunrise | 333 | 4.8 g | 76.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634945. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239031421. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.