Twirl bites
Packaged product Sweets and Desserts Cadbury
Twirl bites contains 539 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56.8 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 48.6 g)
- Fat29.6 gbelow the median for sweets and desserts (median 33 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 9300617301059
- Quantity
- 140 g
- Label serving
- 25 g
- Category
- Chocolates
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full cream milk, sugar, cocoa butter, cocoa mass, milk solids, emulsifiers (soy lecithin, 476), flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melk Chocolade Albert Heijn | 540 | 4.8 g | 58.7 g | 31.7 g |
| Maxon éclats de Cachuétes Palmary | 540 | 5.9 g | 51.7 g | 32.7 g |
| Lindt excellence-vanille Lindt & Sprungli (Schweiz) Ag | 539 | 6 g | 51 g | 33 g |
| La Branche Lait Suprême Nestlé | 539 | 8 g | 52.1 g | 33.2 g |
| gold bunny Lindt | 539 | 7 g | 57 g | 31 g |
| Baton de ciocolată cu cremă de arahide Roshen | 539 | 7.2 g | 54 g | 31.9 g |
| Calza Epifania AC Milan ICAM | 539 | 7.3 g | 56 g | 31 g |
| Feves de Madagascar François Pralus | 539 | 11 g | 18 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl bites?
100 g of Twirl bites has 539 kcal. Serving, 25 g (25 g): about 135 kcal.
How much protein is in Twirl bites?
Twirl bites contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Twirl bites?
Twirl bites has 58 g of total carbohydrates per 100 g, including 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl bites?
Twirl bites contains 29.6 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617301059. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.