Twinkies Mystery Flavour
Packaged product Other Foods Hostess
Twinkies Mystery Flavour contains 416 kcal per 100 g. A serving, 3 cakes, 113 g (113 g) provides about 470 kcal.
Roughly 65% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.089 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 38.1 g | |
| Protein L | 2.7 g | 5% |
| Calcium L | 44.2 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.89 gbelow the median for other foods (median 1.8 g)
- Sugars38.1 gin the top quarter of other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Sodium292 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0777550081345
- Label serving
- 3 cakes (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sobaos Lapasion | 416 | 5.6 g | 52.4 g | 20.2 g |
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| Krapfen Alla Crema MD | 416 | 11.3 g | 60 g | 14.3 g |
| Hi Chew Morinaga | 416 | 1.3 g | 81.7 g | 9.1 g |
| 17001513Chupa Chups 25 Mini 150g Chupa Chups | 416 | 2 g | 80 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0777550081345. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.