How many calories are in twin peaks ingredients?

100 g of twin peaks ingredients has 400 kcal. Serving, 1 portion, 60 g (60 g): about 240 kcal.

Is twin peaks ingredients high in protein?

Twin peaks ingredients contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 42 g in serving, 1 portion, 60 g (60 g). About 71% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in twin peaks ingredients?

Twin peaks ingredients has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in twin peaks ingredients?

Twin peaks ingredients contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does twin peaks ingredients contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in twin peaks ingredients?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

twin peaks ingredients

Packaged product Beans and Legumes Twin Peaks

Twin peaks ingredients contains 400 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 240 kcal.

Roughly 71% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 69% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

70 gprotein

6.7 gcarbohydrates

10 gfat

240kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	33 mg	11%
Sodium L	1,270 mg	55%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.7 g
Added sugars L	3.3 g	7%
Protein L	70 g	140%
Calcium L	897 mg	69%
Iron L	0 mg	0%
Potassium L	147 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 7%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein70 gin the top quarter of beans and legumes (median 6.8 g)
Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
Fat10 gabove the median for beans and legumes (median 2.7 g)
Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
Sodium1,270 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	32 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	70 g	70 g
Carbohydrates	6.7 g	6.7 g
Fat	10 g	10 g
Fiber	0 g	0 g
Sugars	6.7 g	6.7 g
Sodium	1,270 mg	1,270 mg

Product details

Brand: Twin Peaks
Barcode: 0850000796331
Label serving: 1 portion (60 g)
Category: Beans and Legumes

Ingredients

DIL, SUGAR, ES, SILICON, CT, PAPRIKA, DISODIUM, ANS MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850000796331. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2468322. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.