Twilight Tryst Milk Chocolate

Packaged product Sweets and Desserts Amul

Twilight Tryst Milk Chocolate contains 568 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 134% of the Daily Value for copper, 83% of the Daily Value for iron and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twilight Tryst Milk Chocolate by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
9.5 gprotein
49.7 gcarbohydrates
36.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 36.9 g 47%
Saturated fat L 22.2 g 111%
Trans fat L 0 g
Cholesterol L 0.83 mg 0.3%
Sodium L 28.9 mg 1%
Total carbohydrates L 49.7 g 18%
Dietary fiber L 9.1 g 33%
Total sugars L 33.8 g
Added sugars L 33.8 g 68%
Protein L 9.5 g 19%
Vitamin A L 0.59 µg0.1%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0.87 µg4%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.016 mg1%
Folate (B9) L 34.6 µg9%
Vitamin B12 L 0.16 µg7%
Calcium L 85.3 mg7%
Iron L 15 mg83%
Magnesium L 159 mg38%
Phosphorus L 246 mg20%
Potassium L 1,260 mg27%
Zinc L 2.1 mg19%
Copper L 1.2 mg134%
Manganese L 1.3 mg55%
Selenium L 5.3 µg10%
Iodine L 11.3 µg8%
Chloride L 39.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%568kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper134%Iron83%Manganese55%Magnesium38%Potassium27%Phosphorus20%Zinc19%Selenium10%Folate (B9)9%Riboflavin (B2)8%

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars33.8 gin the lowest quarter of sweets and desserts (median 48 g)
  • Fat36.9 gabove the median for sweets and desserts (median 33.3 g)
  • Saturated fat22.2 gin the top quarter of sweets and desserts (median 19 g)
  • Sodium28.9 mgbelow the median for sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.2 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L2.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L3.1 µg
Other components (2)
Water L31.3 g
Alcohol L0 g

Product details

Brand
Amul
Barcode
8901262072052
Quantity
125 g
Category
Chocolates
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, MILK SOLIDS, COCOA BUTTER, COCOA SOLIDS, PERMITTED EMULSIFIERS (E322, E476). CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES-COCOA & VANILLA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twilight Tryst Milk Chocolate?

100 g of Twilight Tryst Milk Chocolate has 568 kcal.

How much protein is in Twilight Tryst Milk Chocolate?

Twilight Tryst Milk Chocolate contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Twilight Tryst Milk Chocolate?

Twilight Tryst Milk Chocolate has 49.7 g of total carbohydrates per 100 g, including 9.1 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twilight Tryst Milk Chocolate?

Twilight Tryst Milk Chocolate contains 36.9 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).

What vitamins and minerals does Twilight Tryst Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (134% DV), iron (83% DV), manganese (55% DV), magnesium (38% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twilight Tryst Milk Chocolate?

100 g contains 28.9 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262072052. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.