Tvp
Packaged product Other Foods Bulkfoods.com
Tvp contains 286 kcal per 100 g. A serving, 0.25 cup, 21 g (21 g) provides about 60 kcal.
Roughly 58% of its calories come from protein, with 37% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 55% of the Daily Value for iron, 49% of the Daily Value for potassium and 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 14.3 g | |
| Protein L | 52.4 g | 105% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 9.9 mg | 55% |
| Potassium L | 2,300 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 37%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.4 gin the top quarter of other foods (median 6.9 g)
- Fiber19 gin the top quarter of other foods (median 1.8 g)
- Sugars14.3 gabove the median for other foods (median 3.5 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium23.8 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulkfoods.com
- Barcode
- 0084277474849
- Label serving
- 0.25 cup (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au fromage Atlantic | 286 | 12.5 g | 42.9 g | 7.1 g |
| Low-Moisture Part-Skim Mozzarella H-E-B | 286 | 21.4 g | 7.1 g | 17.9 g |
| tropical Tropical | 286 | 25 g | 0 g | 21.4 g |
| Dierbergs Mozzarella Low Moisture Part-Skim Dierbergs | 286 | 25 g | 7.1 g | 21.4 g |
| Mini spanakopita 7days | 286 | 7.1 g | 33.3 g | 14.3 g |
| Prosciutto Olli Salumeria | 286 | 22.8 g | 15.8 g | 22.8 g |
| Duos Original & Teriyaki Jack Link’s | 286 | 39.3 g | 21.4 g | 3.6 g |
| Yerba Sticks Mateina | 286 | 2.9 g | 57.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvp?
100 g of Tvp has 286 kcal. Serving, 0.25 cup, 21 g (21 g): about 60 kcal.
Is Tvp high in protein?
Tvp contains 52.4 g of protein per 100 g (105% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 21 g (21 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Tvp?
Tvp has 33.3 g of total carbohydrates per 100 g, including 19 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvp?
Tvp contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tvp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (55% DV), potassium (49% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tvp?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084277474849. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.