Tutty Fruity RUSK
Packaged product Fruits Jaimin
Tutty Fruity RUSK contains 438 kcal per 100 g. A serving, 40 g (40 g) provides about 175 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67.5 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 22 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 89.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of fruits (median 0.71 g)
- Fiber3.5 gabove the median for fruits (median 1.5 g)
- Sugars22 gabove the median for fruits (median 11.4 g)
- Fat12 gin the top quarter of fruits (median 0.2 g)
- Sodium67.5 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Cookes Homesense Ellie's bakery | 438 | 6.3 g | 59.4 g | 18.8 g |
| Caramel Apple Soft Caramels Werther's Original | 438 | 3.1 g | 71.9 g | 14.1 g |
| Softcorn Banana little bellies | 438 | 6.3 g | 75 g | 12.5 g |
| Original harvest caramels caramel apple soft caramels August Storck Kg | 438 | 3.1 g | 71.9 g | 14.1 g |
| Fruit Twister Unilever | 438 | 6.3 g | 93.8 g | 0 g |
| Caramel Apple Soft Caramels Storck | 438 | 3.1 g | 71.9 g | 14.1 g |
| Cherry Cashew Blend Trail Mix Well Market | 438 | 6.3 g | 62.5 g | 21.9 g |
| Jelly Bites Tropical Pineapple Donovans | 437 | 2.3 g | 65.7 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906077362633. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.