Tuscan White Bean Kale Stew
Packaged product Beans and Legumes Factor75
Tuscan White Bean Kale Stew contains 99 kcal per 100 g. A serving, 363.0 g (363 g) provides about 360 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.2 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.5 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for beans and legumes (median 6.4 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.7 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.9 gabove the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor75
- Barcode
- 7500935202414
- Label serving
- 363.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Refried Black Beans Winco Foods | 99 | 5.8 g | 17.4 g | 0 g |
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| Vegan Mushroom Marsala with Onion Risotto & Roasted Garlic Green Beans Factor | 99 | 2.5 g | 12.2 g | 4.7 g |
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| Vegan Mushroom Marsala with Onion Risotto & Roasted Garlic Green Beans Factor | 99 | 2.5 g | 12.2 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan White Bean Kale Stew?
100 g of Tuscan White Bean Kale Stew has 99 kcal. Serving, 363.0 g (363 g): about 360 kcal.
How much protein is in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 15 g in serving, 363.0 g (363 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew has 10.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuscan White Bean Kale Stew?
Tuscan White Bean Kale Stew contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500935202414. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "Tuscan White Bean Kale Stew". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.