Tuscan Vegetable & Sauce
Packaged product Soups and Sauces Birds Eye
Tuscan Vegetable & Sauce contains 47 kcal per 100 g. A serving, 107 g (107 g) provides about 50 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 0.93 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.34 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.93 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.9 gabove the median for soups and sauces (median 1 g)
- Sugars2.8 gbelow the median for soups and sauces (median 3.6 g)
- Fat1.9 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium168 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 701 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.2 kcal | 47 kcal |
| Protein | 0.87 g | 0.93 g |
| Carbohydrates | 7 g | 6.5 g |
| Fat | 1.8 g | 1.9 g |
| Fiber | 0.84 g | 1.9 g |
| Sugars | 3.5 g | 2.8 g |
| Sodium | 0.26 mg | 168 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500007889
- Quantity
- 107 g
- Label serving
- 107 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ZUCCHINI, CARROTS, YELLOW SQUASH, DICED TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHOLORIDE), ONIONS, RED & YELLOW BELL PEPPERS, WATER TOMATO PASTE, GARLIC, OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, HYDROLYZED SOY PROTEIN, CHICKEN FAT, MALTODEXTRIN [FROM CORN], SUGAR, CHICKEN BROTH, ONION POWDER, TURMERIC, SPICE EXTRACTIVES), BASIL, SALT, FOOD STARCH-MODIFIED, SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habanero Sauce Tamaki | 47 | 1.4 g | 7 g | 1.4 g |
| Spiced pumpkin soup Biona Organic | 47 | 2.5 g | 8.2 g | 0.2 g |
| Sauce tomate Le ricette della mamma Florelli | 47 | 1.1 g | 4.6 g | 2.3 g |
| Spicy Tomato Soup Knorr | 47 | 1.1 g | 4.8 g | 2.7 g |
| Traditional Pasta Sauce Target | 47 | 1.6 g | 8.6 g | 1.2 g |
| Dee Thai Sauce Soja Superieure Dee Thai | 47 | 6.7 g | 4.4 g | 0.5 g |
| Chunky Tomato and Basil Pasta Sauce Giant | 47 | 1.6 g | 7 g | 1.6 g |
| Chick'n Noodl' Soup Gardein | 47 | 3.1 g | 5.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan Vegetable & Sauce?
100 g of Tuscan Vegetable & Sauce has 47 kcal. Serving, 107 g (107 g): about 50 kcal.
How much protein is in Tuscan Vegetable & Sauce?
Tuscan Vegetable & Sauce contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 107 g (107 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tuscan Vegetable & Sauce?
Tuscan Vegetable & Sauce has 6.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars.
How much fat is in Tuscan Vegetable & Sauce?
Tuscan Vegetable & Sauce contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tuscan Vegetable & Sauce?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456219. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0014500007889. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.