Tuscan Stew
Packaged product Other Foods Fueled By Fire
Tuscan Stew contains 411 kcal per 100 g. A serving, 0.5 con aer, 90 g (90 g) provides about 370 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 7.8 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7.4 g)
- Fiber16.7 gin the top quarter of other foods (median 1.8 g)
- Sugars7.8 gabove the median for other foods (median 3.2 g)
- Fat8.9 gabove the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium589 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fueled By Fire
- Barcode
- 5060517784034
- Label serving
- 0.5 con aer (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Lini's Bites | 411 | 7.8 g | 35.8 g | 26.7 g |
| 冷吃牛肉(海派五香味) 张飞牛肉 | 411 | 28.8 g | 32.3 g | 18.4 g |
| Caffè Latte Heal | 411 | 55.6 g | 8.6 g | 17.2 g |
| Salmas granos y semillas Sanissimo | 411 | 8.9 g | 77.8 g | 6.1 g |
| Linzenwafzl Leev | 411 | 23.3 g | 52.2 g | 11.1 g |
| ブタメンとんこつ味 Acecook | 411 | 10 g | 65.8 g | 12 g |
| Anabolic ISO + Hydro Scitec Nutrition | 411 | 92.6 g | 7 g | 1.9 g |
| Pain au chocolat Cora | 411 | 6.9 g | 46.7 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060517784034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.