Tuscan Herb Chopped Salad Kit
Packaged product Vegetables H-E-B
Tuscan Herb Chopped Salad Kit contains 150 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 150 kcal.
Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.5 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat13 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.5 gabove the median for vegetables (median 1.1 g)
- Sodium340 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220409891
- Label serving
- 1 cup (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Green Chile Salsa Con Queso Casa Mamita | 150 | 3.3 g | 10 g | 10 g |
| L'original POTATOES aux épices douces McCain | 150 | 2.5 g | 20 g | 6 g |
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| Vegan ranch crunch salad Trader Joe's | 150 | 3 g | 9 g | 11 g |
| American Potato Salad Spartan | 150 | 1.4 g | 19.3 g | 7.9 g |
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| Garlic stuffed olives Meijer | 150 | 0 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuscan Herb Chopped Salad Kit?
100 g of Tuscan Herb Chopped Salad Kit has 150 kcal. Serving, 1 cup, 100 g (100 g): about 150 kcal.
How much protein is in Tuscan Herb Chopped Salad Kit?
Tuscan Herb Chopped Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Tuscan Herb Chopped Salad Kit?
Tuscan Herb Chopped Salad Kit has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuscan Herb Chopped Salad Kit?
Tuscan Herb Chopped Salad Kit contains 13 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Tuscan Herb Chopped Salad Kit?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220409891. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.