Turonitos Jackfruit

Packaged product Fruits Golden Saba

Turonitos Jackfruit contains 244 kcal per 100 g. A serving, 4 pieces, 90 g (90 g) provides about 220 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turonitos Jackfruit by Golden Saba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
3.3 gprotein
54.4 gcarbohydrates
1.1 gfat
220kcal in serving, 4 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 25.6 g
Protein L 3.3 g 7%
Calcium L 11.1 mg0.9%
Iron L 1.9 mg11%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 90%Fat: 4%244kcal / 100 g
  • Protein 6%
  • Carbohydrates 90%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Calcium0.9%

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber2.2 gabove the median for fruits (median 1.5 g)
  • Sugars25.6 gabove the median for fruits (median 11.9 g)
  • Fat1.1 gabove the median for fruits (median 0.12 g)
  • Sodium117 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Saba
Barcode
4806516700276
Quantity
454 g
Label serving
4 pieces (90 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turonitos Jackfruit?

100 g of Turonitos Jackfruit has 244 kcal. Serving, 4 pieces, 90 g (90 g): about 220 kcal.

How much protein is in Turonitos Jackfruit?

Turonitos Jackfruit contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 90 g (90 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Turonitos Jackfruit?

Turonitos Jackfruit has 54.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turonitos Jackfruit?

Turonitos Jackfruit contains 1.1 g of fat per 100 g.

What vitamins and minerals does Turonitos Jackfruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turonitos Jackfruit?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806516700276. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.