Turmeric Powder

Packaged product Beverages Zoff

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Turmeric Powder contains 0 kcal per 100 g. A serving, 10 g (10 g) provides about 0 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 291 kcal per 100 g across 49 products.

100 g provides 631% of the Daily Value for manganese, 119% of the Daily Value for copper and 105% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turmeric Powder by Zoff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
10 gprotein
60 gcarbohydrates
10 gfat
0kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0.4 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 2.9 mg3%
Vitamin D L 0.11 µg0.5%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 2 mg39%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 33.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 499 mg38%
Iron L 18.8 mg105%
Magnesium L 209 mg50%
Phosphorus L 206 mg16%
Potassium L 1,585 mg34%
Zinc L 1.6 mg15%
Copper L 1.1 mg119%
Manganese L 14.5 mg631%
Selenium L 9.8 µg18%
Iodine L 10.8 µg7%
Chloride L 333 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%0kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese631%Copper119%Iron105%Magnesium50%Pantothenic acid (B5)39%Calcium38%Potassium34%Vitamin E22%Vitamin B619%Selenium18%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 9.7 g)
  • Fiber20 gin the lowest quarter of beverages (median 22.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.2 g)
  • Fat10 gin the top quarter of beverages (median 3.3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 1.8 g)
  • Sodium0 mgin the lowest quarter of beverages (median 27 mg)
  • Protein per 100 kcal2,500 gprotein density, useful for comparing foods with different calorie levels
  • Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L11.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.65 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L638 µg
Other components (2)
Water L9.8 g
Alcohol L0 g

Product details

Brand
Zoff
Barcode
8906097400032
Quantity
500g
Label serving
10 g
Category
Turmeric powder
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cúrcuma MERCADONA 2 0.5 g 0.5 g 0 g
Carrefour The Market Épices Pures Curcuma Moulu Carrefour 290 9.7 g 44 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turmeric Powder?

100 g of Turmeric Powder has 0 kcal. Serving, 10 g (10 g): about 0 kcal.

Is Turmeric Powder high in protein?

Turmeric Powder contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 9.7 g).

How many carbs are in Turmeric Powder?

Turmeric Powder has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turmeric Powder?

Turmeric Powder contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Turmeric Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (631% DV), copper (119% DV), iron (105% DV), magnesium (50% DV) and Pantothenic acid (B5) (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turmeric Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906097400032. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.