Turmeric Ginger Walnut Bark

Packaged product Nuts and Seeds Wegmans

Turmeric Ginger Walnut Bark contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
40 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 10 g 36%
Total sugars L 30 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for nuts and seeds (median 10 g)
  • Fiber10 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars30 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat40 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat20 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890446676
Label serving
1 portion (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Chia Seeds Whole Publix 533 20 g 30 g 33.3 g
Milled Brown Flax Seeds Compliments 533 20 g 33.3 g 40 g
Milled Flax Seeds Aldi 533 16.7 g 30 g 43.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turmeric Ginger Walnut Bark?

100 g of Turmeric Ginger Walnut Bark has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

How much protein is in Turmeric Ginger Walnut Bark?

Turmeric Ginger Walnut Bark contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Turmeric Ginger Walnut Bark?

Turmeric Ginger Walnut Bark has 46.7 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turmeric Ginger Walnut Bark?

Turmeric Ginger Walnut Bark contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Turmeric Ginger Walnut Bark?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890446676. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.