Turkish Figs
Packaged product Snacks Torn & Glasser
Turkish Figs contains 214 kcal per 100 g. A serving, 3 pcs, 56 g (56 g) provides about 120 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 37.5 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 179 mg | 14% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars37.5 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium36 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 51.8 g | 51.8 g |
| Fat | 0 g | 0 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Torn & Glasser
- Barcode
- 0072488986824
- Label serving
- 3 PCS (56 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cured Pork Hsin Tung Yang | 214 | 21.4 g | 28.6 g | 1.8 g |
| Chipolatas au piment d’espelette Gresler | 214 | 17 g | 1.7 g | 15 g |
| Japanese-style Crispy Chicken Bites Innovasian | 214 | 7.9 g | 16.4 g | 12.9 g |
| Natural Turkey Jerky Teriyaki Trader Joe's | 214 | 39.3 g | 21.4 g | 0 g |
| Chicken Chips M Budget | 214 | 47 g | 0.8 g | 2.5 g |
| Crispy Strips Breaded White Meat Chicken Strips Perdue | 214 | 14.3 g | 19 g | 8.3 g |
| Crispy Vegetable Spring Rolls Summ! | 214 | 6 g | 24.8 g | 10.3 g |
| Crispy Chicken Thigh Fillet Morrison | 214 | 16.3 g | 10.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish Figs?
100 g of Turkish Figs has 214 kcal. Serving, 3 pcs, 56 g (56 g): about 120 kcal.
How much protein is in Turkish Figs?
Turkish Figs contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 3 pcs, 56 g (56 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Turkish Figs?
Turkish Figs has 51.8 g of total carbohydrates per 100 g, including 10.7 g of fiber and 37.5 g of sugars.
How much fat is in Turkish Figs?
Turkish Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Turkish Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkish Figs?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055981. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072488986824. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.