Turkey & White Cheddar Sandwich

Packaged product Meals and Dishes Stop & Shop

Turkey & White Cheddar Sandwich contains 192 kcal per 100 g. A serving, 1 sandwich, 203 g (203 g) provides about 390 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 566,502% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
15.3 gprotein
18.7 gcarbohydrates
6.4 gfat
390kcal in serving, 1 sandwich, 203 g (203 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 6.4 g 8%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 635 mg 28%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 1.5 g 3%
Protein L 15.3 g 31%
Vitamin D L 113,300 µg566,502%
Calcium L 113 mg9%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 30%192kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D566,502%Calcium9%Iron7%

Nutritional insights

  • Protein15.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium635 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
0030223082477
Label serving
1 sandwich (203 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223082477. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey & White Cheddar Sandwich?

100 g of Turkey & White Cheddar Sandwich has 192 kcal. Serving, 1 sandwich, 203 g (203 g): about 390 kcal.

Is Turkey & White Cheddar Sandwich high in protein?

Turkey & White Cheddar Sandwich contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 31 g in serving, 1 sandwich, 203 g (203 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Turkey & White Cheddar Sandwich?

Turkey & White Cheddar Sandwich has 18.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey & White Cheddar Sandwich?

Turkey & White Cheddar Sandwich contains 6.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Turkey & White Cheddar Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (566,502% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey & White Cheddar Sandwich?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.