Turkey Swisss Sub
Packaged product Poultry On The Go
Turkey Swisss Sub contains 139 kcal per 100 g. A serving, 1 portion, 389 g (389 g) provides about 540 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat5.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium375 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Thai Chicken Curry FRive | 139 | 12.9 g | 10.7 g | 4.9 g |
| Green Thai Chicken Curry Frive | 139 | 12.9 g | 10.7 g | 4.9 g |
| Lemony Chicken Grain Bowl Hungryroot | 139 | 9.5 g | 9.8 g | 6.9 g |
| BBQ Roast Chicken Breast Tesco | 139 | 25.8 g | 2.5 g | 2.6 g |
| Chicken breast Family mart | 139 | 20.9 g | 1.4 g | 5.6 g |
| Chicken breast Family mart | 139 | 20.9 g | 1.4 g | 5.6 g |
| Red Thai Chicken Curry Loblaw’s | 139 | 7.2 g | 17.8 g | 4.7 g |
| Chicken Barbacoa Bowl Snap Kitchen | 139 | 11.1 g | 13.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721719052. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.