Turkey & Swiss Wrap
Turkey & Swiss Wrap contains 176 kcal per 100 g. A serving, 1 serving, 276 g (276 g) provides about 485 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.1 mg | 6% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 0.72 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.72 gabove the median for poultry (median 0 g)
- Sugars0.72 gbelow the median for poultry (median 0.87 g)
- Fat5.4 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium612 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala Matlådor.se Matlådor.se | 176 | 15.9 g | 19.7 g | 3.7 g |
| Piri piri half chicken Tesco | 176 | 21.4 g | 1.9 g | 8.9 g |
| Grilled Chicken & Kale With Basil-Sugo Fusilli Factor | 176 | 13.9 g | 10.6 g | 8.5 g |
| Jerk Chicken Bowl Simply to Go | 176 | 8.8 g | 19.7 g | 7.3 g |
| Spicy Chicken Penne Kwik Trip | 176 | 9.5 g | 18.9 g | 7.4 g |
| Ciabatta crumbed chicken cordon bleu Woolworths | 176 | 16.1 g | 8 g | 8.5 g |
| Farfalle & Chicken Alfredo Hummusfit | 176 | 14.4 g | 17.6 g | 5.3 g |
| Spicy Chicken Pasta Morrisons | 176 | 5.1 g | 22.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Swiss Wrap?
100 g of Turkey & Swiss Wrap has 176 kcal. Serving, 1 serving, 276 g (276 g): about 485 kcal.
Is Turkey & Swiss Wrap high in protein?
Turkey & Swiss Wrap contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 34 g in serving, 1 serving, 276 g (276 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & Swiss Wrap?
Turkey & Swiss Wrap has 21 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Swiss Wrap?
Turkey & Swiss Wrap contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Turkey & Swiss Wrap?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00532095. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.