Turkey Swiss Wrap
Packaged product Poultry ON THE GO
Turkey Swiss Wrap contains 144 kcal per 100 g. A serving, 1 each, 390 g (390 g) provides about 560 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Sodium421 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Maki Chicken Bulgogi President's Choice | 144 | 4.1 g | 27.7 g | 2.1 g |
| Jewelled Chicken Biryani Tesco finest | 144 | 7.5 g | 19.6 g | 6.1 g |
| Tokyo Teriyaki Chicken Furikake Bowl Food4Fitness | 144 | 11.7 g | 15 g | 3.7 g |
| Orange Chicken Bowl Private Selection | 144 | 4.1 g | 26.3 g | 2.4 g |
| Tandoori Chicken Skewers GrillD | 144 | 25.1 g | 4.6 g | 2.3 g |
| Peri Peri Chicken Youfoodz | 144 | 7.9 g | 6.7 g | 9.1 g |
| Greek style chicken pita wrap CookUnity | 144 | 11.1 g | 12.9 g | 5.6 g |
| Cranberry Chicken You food | 144 | 11.8 g | 11.8 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194306350447. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.