Turkey Sub
Packaged product Poultry Market Basket
Turkey Sub contains 145 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 329 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 72.2 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.88 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat3.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2079588004999
- Label serving
- 1 portion (227 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6.5 g | 14.4 g | 6.4 g |
| Sicilian Style Chicken Meatballs & Tomato Orzo Taste The Difference Sainsbury's | 145 | 9 g | 12.9 g | 6.1 g |
| Buffalo Chicken Wrap Balanced Foods | 145 | 11.4 g | 12.5 g | 5.3 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8.6 g | 8.2 g | 9.1 g |
| Hony Mustard Chicken Optmeal | 145 | 28.8 g | 2.3 g | 2.1 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5.9 g | 12.4 g | 8.1 g |
| Mini Chicken Fillets Pre-Cooked Πίνδος | 145 | 27.3 g | 1.7 g | 3.5 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2079588004999. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.