Turkey Spinach Meatballs
Packaged product Poultry Gelsons
Turkey Spinach Meatballs contains 195 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 34% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 6.2 mg | 34% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gbelow the median for poultry (median 17.9 g)
- Fiber0.89 gabove the median for poultry (median 0.031 g)
- Sugars0.89 gabove the median for poultry (median 0.88 g)
- Fat10.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4 gin the top quarter of poultry (median 1.2 g)
- Sodium540 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Spinach Meatballs?
100 g of Turkey Spinach Meatballs has 195 kcal. Serving, 1 portion, 113 g (113 g): about 220 kcal.
Is Turkey Spinach Meatballs high in protein?
Turkey Spinach Meatballs contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Spinach Meatballs?
Turkey Spinach Meatballs has 5.3 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Spinach Meatballs?
Turkey Spinach Meatballs contains 10.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Turkey Spinach Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Spinach Meatballs?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258408007668. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.