Turkey sausage & Spinach Egg Bites
Packaged product Dairy and Eggs Wegmans
Turkey sausage & Spinach Egg Bites contains 192 kcal per 100 g. A serving, 2 egg bites, 130 g (130 g) provides about 250 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 278% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Potassium L | 13,077 mg | 278% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat13.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium362 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890622568
- Label serving
- 2 egg bites (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Spicy Veggie Meatless Breakfast Sausage Hilary's | 192 | 5.8 g | 25 g | 7.7 g |
| Uncured Bacon & Cheese 2 Potato Bakes Higher Harvest | 192 | 10.8 g | 11.5 g | 12.3 g |
| Veggie Samosa Wrap Sukhi's | 192 | 5.8 g | 25 g | 7.7 g |
| Sliced Green Apples with Peanut Butter Fresh from meijer | 192 | 6.4 g | 16.7 g | 12.8 g |
| Mushroom & Asiago Egg Bites Whole Foods Market | 192 | 12.3 g | 4.6 g | 13.8 g |
| Uncured Ham & Cheese Egg Bites Three bridges | 192 | 10.8 g | 11.5 g | 12.3 g |
| veggie samosa Sukhie | 192 | 5.8 g | 25 g | 7.7 g |
| Quail Egg 盐津铺子 | 192 | 14.2 g | 5.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey sausage & Spinach Egg Bites?
100 g of Turkey sausage & Spinach Egg Bites has 192 kcal. Serving, 2 egg bites, 130 g (130 g): about 250 kcal.
Is Turkey sausage & Spinach Egg Bites high in protein?
Turkey sausage & Spinach Egg Bites contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 2 egg bites, 130 g (130 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Turkey sausage & Spinach Egg Bites?
Turkey sausage & Spinach Egg Bites has 4.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey sausage & Spinach Egg Bites?
Turkey sausage & Spinach Egg Bites contains 13.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Turkey sausage & Spinach Egg Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (278% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey sausage & Spinach Egg Bites?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890622568. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.