Turkey Sandwich
Packaged product Meals and Dishes Heinins
Turkey Sandwich contains 193 kcal per 100 g. A serving, 1 portion, 347 g (347 g) provides about 670 kcal.
Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
| Calcium L | 151 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber0.58 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat10.7 gabove the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinins
- Barcode
- 0203707408494
- Label serving
- 1 portion (347 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Zinger Burger Mulgrews | 193 | 16.6 g | 13.8 g | 7.6 g |
| Buttermilk Chicken Burgers Ingham | 193 | 14.5 g | 8.6 g | 10.8 g |
| Chicken Sandwich 2u Food | 193 | 19.1 g | 14.8 g | 5.6 g |
| Trees For Cities Sushi Box Mai Sushi | 193 | 6.9 g | 28.8 g | 5.6 g |
| Cheesy Scrambled Egg with Honey Chicken Ham Wholemeal Sandwich Treats | 193 | 11.8 g | 22.3 g | 6.3 g |
| Chicken & Cheese Burrito Gramma Mora's | 193 | 11.9 g | 20.5 g | 7.4 g |
| Chicken & Spinich Lasagne FitFood4U | 193 | 14.2 g | 21.7 g | 4.6 g |
| Vegetable Dumpling Cali Dumpling | 193 | 5.3 g | 32.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0203707408494. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.