Turkey Performance Plate
Packaged product Poultry Simply Fresh
Turkey Performance Plate contains 112 kcal per 100 g. A serving, 1 serving, 479 g (479 g) provides about 535 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.84 g | 4% |
| Trans fat L | 0.021 g | |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0.084 µg | 0.4% |
| Calcium L | 27.1 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.63 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat3.8 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.84 gbelow the median for poultry (median 1.2 g)
- Sodium154 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Fresh
- Barcode
- 0032020919024
- Label serving
- 1 serving (479 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken till masala pilau rice Jack | 112 | 7.3 g | 11.8 g | 3.8 g |
| Red Thai Chicken Curry prepkitchen | 112 | 11.5 g | 5.5 g | 4.5 g |
| Mango Chicken With Coriander Lime Rice PrepKitchen | 112 | 13.3 g | 9.3 g | 2.8 g |
| Chicken tikka & rice Morrisons | 112 | 9.3 g | 13.9 g | 2.7 g |
| Masala Spiced Chicken Thighs Freshprep | 112 | 8.1 g | 6.3 g | 6.3 g |
| Lemon Herb Chicken Grain Bowl FREEDOM'S CHOICE | 112 | 6.2 g | 15 g | 3.2 g |
| Turkey Sage Meatloaf Wegmans | 112 | 16.5 g | 5.9 g | 2.9 g |
| Chicken Curry Priors hall | 112 | 12.7 g | 6.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Performance Plate?
100 g of Turkey Performance Plate has 112 kcal. Serving, 1 serving, 479 g (479 g): about 535 kcal.
How much protein is in Turkey Performance Plate?
Turkey Performance Plate contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 44 g in serving, 1 serving, 479 g (479 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey Performance Plate?
Turkey Performance Plate has 10 g of total carbohydrates per 100 g, including 0.63 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Performance Plate?
Turkey Performance Plate contains 3.8 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Turkey Performance Plate?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020919024. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.