Turkey Panini
Packaged product Poultry Boar's Head
Turkey Panini contains 204 kcal per 100 g. A serving, 255 g (255 g) provides about 520 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 43%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gbelow the median for poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0 g)
- Sugars2 gabove the median for poultry (median 0.87 g)
- Fat5.9 gabove the median for poultry (median 4.3 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium557 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 392 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.8 kcal | 204 kcal |
| Protein | 6.2 g | 15.7 g |
| Carbohydrates | 8.6 g | 22 g |
| Fat | 2.3 g | 5.9 g |
| Fiber | 0.31 g | 0.8 g |
| Sugars | 0.77 g | 2 g |
| Sodium | 0.22 mg | 557 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0030223010593
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PANINI BREAD (FLOUR [UNBLEACHED WHEAT FLOUR, BARLEY MALT], WATER, YEAST SALT, DIAMMONIUM PHOSPHATE, CORN STARCH, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM IODATE, ENZYMES. CALCIUM PROPIONATE TO RETARD SPOILAGE), ROASTED BREAST OF TURKEY COATED WITH SEASO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Pops Countdown | 204 | 15.9 g | 14.6 g | 9.1 g |
| Chicken Schnitzel Coles | 204 | 16 g | 12 g | 9.9 g |
| Chicken curry filled naan Take n naybs | 204 | 5.6 g | 30.7 g | 5.7 g |
| Chicken balls Farm Range | 204 | 13.6 g | 18.3 g | 8.4 g |
| Roast Chicken Steggles | 204 | 21 g | 2.8 g | 12 g |
| Chermoula Chicken FED | 204 | 15.8 g | 22.3 g | 6 g |
| Grilled Chicken Club Amato's | 204 | 13.1 g | 13.9 g | 10.6 g |
| Chicken Leg Quarters Butcher’s Specialty by Lidl | 204 | 15.9 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Panini?
100 g of Turkey Panini has 204 kcal. Serving, 255 g (255 g): about 520 kcal.
Is Turkey Panini high in protein?
Turkey Panini contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 40 g in serving, 255 g (255 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey Panini?
Turkey Panini has 22 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars.
How much fat is in Turkey Panini?
Turkey Panini contains 5.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Turkey Panini contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Panini?
100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456313. License: CC0 1.0 (U.S. public domain). Source record dated December 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0030223010593. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.