Turkey lunch meat

Packaged product Poultry Prima deli

Turkey lunch meat contains 123 kcal per 100 g. A serving, 56.7 g (56.7 g) provides about 70 kcal.

Roughly 68% of its calories come from protein, with 18% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
19.4 gprotein
5.3 gcarbohydrates
1.8 gfat
70kcal in serving, 56.7 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 44.1 mg 15%
Sodium L 847 mg 37%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 18%Fat: 14%123kcal / 100 g
  • Protein 68%
  • Carbohydrates 18%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gabove the median for poultry (median 17.6 g)
  • Sugars5.3 gin the top quarter of poultry (median 0.89 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium847 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prima deli
Barcode
0262332805900
Label serving
56.7 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Thighs Kirkwood 123 19.4 g 0 g 4 g
Just Turkey Deli Meat Wegmans 123 24.7 g 0 g 1.8 g
chicken breast Tyson Foods 123 22 g 0 g 3.5 g
Aldi's Boneless Skinless Chicken Breasts with Rib Meat Aldi 123 22 g 0 g 3.5 g
Chicken Breasts With Rib Meat Walmart 123 22 g 0 g 3.5 g
Lemon Herb Boneless Chicken Whole Foods 123 15 g 2.6 g 6.2 g
Boneless Skinless Chicken Breasts Tyson 123 22 g 0 g 3.5 g
Cracked Pepper Turkey Stop & Shop 123 21.2 g 5.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0262332805900. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey lunch meat?

100 g of Turkey lunch meat has 123 kcal. Serving, 56.7 g (56.7 g): about 70 kcal.

Is Turkey lunch meat high in protein?

Turkey lunch meat contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56.7 g (56.7 g). About 68% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Turkey lunch meat?

Turkey lunch meat has 5.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey lunch meat?

Turkey lunch meat contains 1.8 g of fat per 100 g.

How much sodium is in Turkey lunch meat?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.