Turkey & Ham Hock Toastie
Packaged product Poultry Marks & Spencer
Turkey & Ham Hock Toastie contains 252 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.7 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gbelow the median for poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0.031 g)
- Sugars3.7 gin the top quarter of poultry (median 0.88 g)
- Fat10.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.2 g)
- Sodium452 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29306947
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Seasoning Schwartz | 252 | 11.9 g | 33.4 g | 4.8 g |
| Chicken Bacon Ranch Wrap 18th Street Fresh | 252 | 11.2 g | 22.3 g | 13.1 g |
| Chicken goujon Aisha’s | 252 | 14.5 g | 22.4 g | 11.5 g |
| Chicken Salad Ingles | 252 | 19.1 g | 1 g | 19.1 g |
| Chicken Tikka Select & Go | 252 | 9 g | 27.5 g | 11.3 g |
| Peri Peri Chicken Goujons Diggers | 252 | 14 g | 17 g | 15 g |
| BBQ Chicken & Bacon Panini deli by Shell | 252 | 13.5 g | 33.8 g | 6.6 g |
| Peri Peri Chicken Snappy Snacks | 252 | 5.1 g | 52.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Ham Hock Toastie?
100 g of Turkey & Ham Hock Toastie has 252 kcal.
Is Turkey & Ham Hock Toastie high in protein?
Turkey & Ham Hock Toastie contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & Ham Hock Toastie?
Turkey & Ham Hock Toastie has 24.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Ham Hock Toastie?
Turkey & Ham Hock Toastie contains 10.5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Turkey & Ham Hock Toastie?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29306947. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.