Turkey & Ham Club Wrap

Packaged product Poultry Central Eats

Turkey & Ham Club Wrap contains 246 kcal per 100 g. A serving, 1 container, 284 g (284 g) provides about 700 kcal.

Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
9.9 gprotein
32 gcarbohydrates
8.8 gfat
700kcal in serving, 1 container, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 648 mg 28%
Total carbohydrates L 32 g 12%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Added sugars L 1.1 g 2%
Protein L 9.9 g 20%
Vitamin D L 0.07 µg0.4%
Calcium L 106 mg8%
Iron L 2 mg11%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 52%Fat: 32%246kcal / 100 g
  • Protein 16%
  • Carbohydrates 52%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Potassium4%Vitamin D0.4%

Nutritional insights

  • Protein9.9 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.1 gabove the median for poultry (median 0 g)
  • Sugars1.4 gabove the median for poultry (median 0.87 g)
  • Fat8.8 gabove the median for poultry (median 4.3 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium648 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Eats
Barcode
0840549300113
Label serving
1 container (284 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Orange Sesame Chicken Heinen’s 246 7.7 g 31.7 g 9.9 g
Orange Chicken Heinens 246 7.7 g 31.7 g 9.9 g
Orange Chicken Heinen’s 246 7.7 g 31.7 g 9.9 g
Slow Cooked 2 Orange Duck Legs Oakhurst 247 17.6 g 9.5 g 15.5 g
Cornflake Coated Chicken Goujons Coop 246 10.4 g 20.4 g 13.6 g
Chicken Tikka Samosa Spar 246 12.3 g 39.6 g 4.8 g
Chicken Breast Patties Good & Gather 247 15.1 g 16.4 g 13.7 g
fully cooked spicy chicken patties Kirkwood 247 13.7 g 16.4 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey & Ham Club Wrap?

100 g of Turkey & Ham Club Wrap has 246 kcal. Serving, 1 container, 284 g (284 g): about 700 kcal.

How much protein is in Turkey & Ham Club Wrap?

Turkey & Ham Club Wrap contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 28 g in serving, 1 container, 284 g (284 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Turkey & Ham Club Wrap?

Turkey & Ham Club Wrap has 32 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey & Ham Club Wrap?

Turkey & Ham Club Wrap contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Turkey & Ham Club Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey & Ham Club Wrap?

100 g contains 648 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840549300113. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.