Turkey, Ham, & Bacon Sub

Packaged product Poultry Great American Deli

Turkey, Ham, & Bacon Sub contains 223 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 445 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
14.5 gprotein
27 gcarbohydrates
6.5 gfat
445kcal in serving, 1 package, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 6.5 g 8%
Saturated fat L 2 g 10%
Cholesterol L 29.5 mg 10%
Sodium L 735 mg 32%
Total carbohydrates L 27 g 10%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 14.5 g 29%
Calcium L 75 mg6%
Iron L 2 mg11%
Potassium L 361 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 48%Fat: 26%223kcal / 100 g
  • Protein 26%
  • Carbohydrates 48%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium8%Calcium6%

Nutritional insights

  • Protein14.5 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars4 gin the top quarter of poultry (median 0.89 g)
  • Fat6.5 gabove the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium735 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great American Deli
Barcode
0741431008356
Label serving
1 package (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0741431008356. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey, Ham, & Bacon Sub?

100 g of Turkey, Ham, & Bacon Sub has 223 kcal. Serving, 1 package, 200 g (200 g): about 445 kcal.

Is Turkey, Ham, & Bacon Sub high in protein?

Turkey, Ham, & Bacon Sub contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 29 g in serving, 1 package, 200 g (200 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Turkey, Ham, & Bacon Sub?

Turkey, Ham, & Bacon Sub has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey, Ham, & Bacon Sub?

Turkey, Ham, & Bacon Sub contains 6.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Turkey, Ham, & Bacon Sub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey, Ham, & Bacon Sub?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.